Diced sweet potatoes and spices

22 Dec

Diced sweet potatoes and spices

  • 4 large sweet potatoes, diced into 1/2 inch pieces
  • 2 Tbs. coconut oil, melted
  • 1/2 tsp. garlic powder
  • 1 tsp. sea salt
  • 1/4 to 1/2 tsp. ground ginger
  • 1/4 tsp. spicy paprika or cayenne
  • 1/4 tsp. nutmeg

Preheat oven to 350 degrees F (375 degrees F if in hurry). Toss the sweet potato dices with the spices and oil. Line a cookie sheet with parchment paper and spread potatoes out in thin layer. Bake for one hour. Be careful not to burn.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s