Sweet potato fries

20 Mar

Sweet potato fries

  • 2 to 3 large sweet potatoes
  • refined coconut oil
  • seasonings of choice

Bring a large pot of water to a boil.  Add the sweet potatoes and boil for 10 min.  Cut in half lengthwise, place flat side on cutting board, then slice into thin slices.  Fry in coconut oil in a cast iron skillet.  Place in a 300 degree F oven after first frying.  Add a bit more coconut oil to skillet and fry a second time.  Coat with seasonings of choice (sea salt, black pepper, cumin, cayenne, etc…).

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